Last night wasn’t too bad. I had such a headache on Day 8 that it felt like a hangover, it was a good reminder of what I don’t ever want to feel again. Still tired but that could be because I am going to bed so late helping my daughter etc… My son had a hockey game and as much as I didn’t want to head out into the cold ( it is damn cold here). Breaking up the night is helpful as are Dairy Milk Chocolate bars- yum!
It is so funny in early sobriety the days seem to creep by sooo slowly. I cannot believe it is only 11 days. It feels like a lifetime already.
Making a plan for the weekend is really important to stay sober. Take it from someone who does day 1 to 20, oh so regularly! You cannot carry on as normal and just not drink. I have booked in 2 spin classes for Sat and Sun AM. I have found that booking these classes really helps as I have to pay for them if I don’t cancel by 5pm the night before and they are hard ones that I would die in if I was hungover in any form. I die anyway not hungover. The shame of paying and not going gets me up and out of the house. Then locked into a dark room and shamed into exercising really works for me- LOL!! I feel great the entire day when I do this.
Happy Friday, please share your tips for staying sober.
I just updated my title to day 11- I thought I was on Day 10- foggy brain!